It seems that a dream isn’t a dream without first setting goals. I failed to define in detail my goals when I started the blog. This has led me off the weight-loss track in the first couple of weeks. I thought about it this week and have set 3 simple goals:
- Eat Healthy (no more Soda, or binge eating)
- Exercise Regularly (5 times per week at least half and hour of cardio, and half an hour of weight training)
- Weight-loss (Lose 20lbs per month for the first 6 months)
It seems incredibly simple to write down these three goals. In reality it took me a few weeks to really understand the situation I’ve put myself in, and what my goals were. I look at myself every morning and am sickened by who I’ve become. I dread going out anymore because I hate the stares, the creaking chairs at restaurants, and the overall feeling of failure. I need a better self image, and I’m committed to making the changed, starting fresh, and becoming the person god made me.
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